* {
  box-sizing: border-box;
  margin: 0px;
  padding: 0px;
}

html {
  font-size: 45.0%;
}

/* NAVIGATION */


.logo img {
  image-rendering: optimizeSpeed; /*                     */
  image-rendering: -moz-crisp-edges; /* Firefox             */
  image-rendering: -o-crisp-edges; /* Opera               */
  image-rendering: -webkit-optimize-contrast; /* Chrome (and Safari) */
  image-rendering: pixelated; /* Chrome as of 2019   */
  image-rendering: optimize-contrast; /* CSS3 Proposed       */
  -ms-interpolation-mode: nearest-neighbor; /* IE8+                */
}

.nav-links {
  display: flex;
  justify-content: space-around;
  width: 40%;
  list-style: none;
}

.nav-links a {
  text-decoration: none;
  color: white;
  font-weight: bold;
  font-size: 2.5em;
}

.burger {
  display: none;
  cursor: pointer;
}

.burger div {
  width: 25px;
  height: 2px;
  background-color: white;
  margin: 5px;
}

.nav-active {
  transform: translateX(0%);
}

@media screen and (max-width: 1750px) {
  .nav-links {
    display: flex;
    justify-content: space-around;
    width: 35%;
    list-style: none;
  }
}

@media screen and (max-width: 1500px) {
  .nav-links {
    display: flex;
    justify-content: space-around;
    width: 45%;
    list-style: none;
  }
}

@media screen and (max-width: 1200px) {
  .nav-links {
    display: flex;
    justify-content: space-around;
    width: 55%;
    list-style: none;
  }
}

@media screen and (max-width: 1000px) {
  body {
    overflow-x: hidden;
  }

  .nav-links {
    position: absolute;
    right: 0px;
    height: 92vh;
    top: 8vh;
    background-color: rgb(79, 55, 105);
    display: flex;
    flex-direction: column;
    align-items: center;
    width: 50%;
    transform: translateX(100%);
  }

  .nav-links li {
    opacity: 0;
  }

  .burger {
    display: block;
  }
}


*,*::before,*::after{
    margin:0;
    padding:0;
    box-sizing:border-box;
}
img{
    width:100%;
    max-width:100%;
   
}
a{
    text-decoration: none;
}
html {
    font-size: 62.5%;
    overflow-x: hidden;
    scroll-behavior: smooth;
  }
  
  html::-webkit-scrollbar {
    width: 1rem;
  }
  
  html::-webkit-scrollbar-track {
    background: #111;
  }
  
  html::-webkit-scrollbar-thumb {
    background: #29d9d5;
    border-radius:5rem;
  }
   
body{
    background:#fff;
    font-family: "poppins",sans-serif;
    font-size:16px;
    min-height:100vh;
    width:100%;
   
}

.wrapper{
    height:100vh;
    width:100%;
    background-image:linear-gradient(rgba(0,0,0,0.7),rgba(0,0,0,0.7)),url(./img/pexels-belle-co-1000445.jpg);
    background-position:center;
    background-size:cover;
    background-repeat: no-repeat;
  /*  animation: start  15s ease;  */
}
/*@keyframes start{
0%{
    transform:translateY(50%)
}
}*/
.container{
    width:100%;
    padding:0rem 4rem;
    max-width:1550rem;
    margin:0 auto;
}

.slide-show{
    background:rgb(24, 22, 22);
    height:80px;
    width:100%;
    color:#fff;
    display:flex;
    align-items: center;
  justify-content: space-between;
    position: relative;
    border-bottom:1px solid rgb(95, 93, 93);
}
.slide-show .slider{
padding:0 5rem;
}
.slide-show .prev,
.slide-show .next{
  display:none;
}
.prev{
    left:20px;
}
.next{
    right:20px;
}

/*entry login and subscribe button*/

.entry,.item-sub{
display:flex;
align-items: center;
justify-content: flex-end;
margin-right:40px;
background:rgb(24, 22, 22);
width:100%;
height:60px;

}
.item-sub button{
    margin-left:20px;
    padding:10px 20px;
    display:inline-block;
    text-transform:capitalize;
    font-size:16px;
    font-family:inherit;
    border-radius:10px;
    outline:none;
    border:none;
    cursor:pointer;
    font-weight:700;
}
nav{
    display:flex;
    align-items: center;
    justify-content: space-between;
    height:20px;
    margin-top:40px;
    width:100%;
    max-width:100%;
    cursor:pointer;
}

.logo h1{
    font-size:2rem;
    color:#fff;
    text-transform: capitalize;
}
.center{
    background:#fff;
   padding:20px;
    border-bottom-right-radius:6px ;
    border-bottom-left-radius:6px ;
    margin-top:-35px;
}
.center ul{
    display:flex;
    text-transform:capitalize;
    font-size:20px;
    font-weight:600;
}
.center ul li{
    display:inline-block;
    list-style: none;
    margin-right:30px;
    margin-left:30px;
}
.menu-toggle{
    display:flex;
    align-items: center;
    padding:4px 20px;
    background-color:#fff;
    border-radius:6px;
    width:100%;
    transition:.10s ease;  
}
.menu-toggle p{
    font-size:20px;
    margin-right:10px;
 
}
.menu-bar{
    width:2rem;
    height:2rem;
    display:flex;
    align-items: center;
    justify-content: center;
    position:relative;
    transition:.10s ease;
    z-index:1000;
}
.menu-bar .bar{
    width:100%;
    height:3px;
    background-color:rgb(17, 17, 17);
    position: relative;
    transition:.3s ease-in-out;
}
.bar,.bar::before,.bar::after{
    position:absolute;
    content:"";
    background-color:rgb(13, 14, 13);
    width:100%;
    height:100%;
transition:.10s ease-in-out;
}

.bar::before{
    transform:translateY(-8px);
}
.bar::after{
    transform:translateY(8px);
}

.big-container.activee .menu-bar .bar{
   background-color:transparent;
margin-bottom: 200px;
  
}
.big-container.activee .bar::before{
    transform:translateY(0) rotate(-45deg); 
    
}
.big-container.activee .bar::after{
    transform:translateY(0) rotate(45deg);   
   
}
.overlay{
    position: fixed;
    top:0;
    right:0;
    left:0;
    bottom:0;
    background:rgb(31, 31, 31);
   width:100%;
   height:100vh;
    pointer-events: none;
    opacity: 0;
    display:block
}
.big-container.activee .overlay{
    pointer-events: all;  
    opacity: .5;
}
/*naviagtion links*/
.content-1 {
  display: flex;
  flex-direction: row;
  justify-content: center;
  margin: 100px 0 0 0;
  padding: 0 400px 100px 400px;
}

.content-1 img {
  margin: 0 0 0px 0;
}

.list{
    background: #29d9d5;
    height:100vh;
    position:fixed;
    top:0;
    right:0;
    width:800px;
    transform:translateY(100%);
    transition: .5s ease;
    z-index:100;
}
.big-container.activee .list{
    transform:translateY(0%); 
}
.list ul{
    display:flex;
    align-items: center;
    justify-content: space-evenly;
    flex-direction: column;
    height:100%;
}
.list ul li{
    list-style: none;
}
.list ul li a{
   color:black;
    font-size:20px;
    text-transform: capitalize;
    transition: ease .5s all;
}
.list ul li a:hover{

text-decoration: underline;
}
.hero{
    display:flex;
    align-items: center;
    justify-content: center;
    height:100vh;
}
.hero-div{
    color:#fff;
    margin:0 auto;
}
.hero-div h1{
font-size:3.5rem;
text-transform: uppercase;
text-align: center;

}
.hero-div p{
    text-align: center;
    font-size:18px;
    text-transform: capitalize;
    letter-spacing:2px;
    line-height: 4;
}
.hero-btn{
    display: flex;
    align-items: center;
    justify-content: center;
}
.herobtn{
    display:inline-block;
    text-transform: capitalize;
    padding:8px 60px;
    background:#29d9d5;
    color:rgb(255, 253, 253);
    font-size:18px;
    outline: none;
    border:none;
    border-radius:6px; 

}
    

section{
    margin:2rem 0;
    padding:10rem  5rem;
    overflow:hidden;
}
/*activities*/
.activities{
    width:90%;
    margin:1rem auto;
    margin-top:-4rem;
    background:rgb(12, 10, 10);
    padding:2rem 1rem;
    border-radius:6px;
}
.activities form{
    display:flex;
    align-items: center;
    justify-content: space-between;
  color:#fff;
    padding:1rem 0rem; 
    width:100%;
}
 .activities .activity{
     margin-right:10px;
 }
.activities form input{
    padding:10px;
    display:inline-block; 
    width:100%;
    outline:none;
    border:none;
    border-radius:6px; 
  }
  .activities form span{
    line-height:2;
    text-transform: capitalize;
   }
   .btn{
       display:inline-block;
       padding:8px 20px;
       background:#29d9d5;
       color:rgb(255, 253, 253);
       font-size:18px;
       outline: none;
       border:none;
       border-radius:6px;
   }
   .btn-activity{
       margin-top:30px;
   }

/*journal*/
.to-do{
    padding:10rem 0;
}
.to-do-header h4{
text-align: center;
margin-bottom:10px;
text-transform: capitalize;
font-size:3rem;
color:rgb(78, 72, 72);
}


.personal-space{
    display:flex;
    align-items: center;
    justify-content: center;
    flex-wrap: wrap;
    background:#fff;
    
}
.journal{
    flex:0 0 350px;
    background:#fff;
    box-shadow:4px 4px 7px rgba(0,0,0,0.7);
    border-radius: 6px;
    overflow:hidden; 
    margin:20px;
}
.journal .image {
    padding:10px;
    background:#fff;
    text-align: center;
}
.journal .image img{
height:200px;
width:250px;
object-fit: cover;
object-position: center;

}
.journal p{
    color:grey;
    text-transform: capitalize;
    margin:10px auto;
    font-size:20px;
    text-align: center;
      
    }
    .read{
        color:#fff;
        padding:8px 20px;
        display: inline-block;
        background:#000;
        border-radius: 6px;
        text-transform:capitalize;
        margin-top:10px;
    }
    .read:hover{
        background:#fff;
        color:#000;
         transition: 0.5s all ease;
         border:1px solid grey;
    }
/*.journal{
    background:#fff;
    box-shadow:4px 4px 7px rgba(0,0,0,0.7);
    border-radius: 6px;
    padding:10px 1rem;
    text-align: center;
    width:100%;
}

.journal .image img{
   height:300px;
    object-fit: cover;
    object-position: center;
}
.journal p{
color:grey;
text-transform: capitalize;
margin-bottom:10px;
font-size:20px;
  
}
.read{
    color:#fff;
    padding:8px 20px;
    display: inline-block;
    background:#000;
    border-radius: 6px;
    text-transform:capitalize;
    margin-top:10px;
}
.read:hover{
    background:#fff;
    color:#000;
     transition: 0.5s all ease;
     border:1px solid grey;
}*/
/*KNOW SECTION*/
.therapist{
    background-color:#000;
    color:#fff;
}
.know-section {
display:flex;
justify-content: space-between;
}
.know-section img{
    width:700px;
    margin-left:20px;
}
.paragraph{
    padding:1rem 0;
}

.know-section h1{
margin-bottom:10px;
font-size:3rem;
}

.know-section h1::first-letter{
 color: #29d9d5;
font-size:7rem; 
font-family: cursive;
 
}

.know-section p{
    max-width:500px;
    line-height:3;
    letter-spacing:2px;
}
.more{
text-transform: capitalize;
}

.text-center {
  text-align: center;
}
/*review*/

.review-item{
    background:#fff; 
    padding:1rem 2rem;
    border-radius:6px;
}

.review-item ul{
    display:flex;
}
.review-item ul li{
    list-style:none; 
       margin:0 2rem;
}
.review-item  q{
    font-weight: 400;
    font-size:18px;
    line-height:2;
    letter-spacing:.15rem;
}
footer{
    display:flex;
    align-items: center;
    justify-content: center;
    background:#000;
    color:#fff;
    padding:5rem 0;
    font-size:20px;
    position: relative;
}
.up{
    background-color: #29d9d5;
   border-radius:50%;
   pointer-events: none;
   transition:all 0.3s;
   position:fixed;
   right:0px;
   bottom:35px;
   width:50px;
   height:50px; 
   display:flex;
   align-items: center;
   justify-content: center;
   align-content:center;
   font-size:20px;
   margin:0 auto;
   text-decoration: none;
   opacity:0;
   z-index:1;
   cursor: pointer;
}
#top-btn{
    color:#fff;
}
.fa-arrow-up{
    font-size:3rem;
}
.up.active{
    pointer-events: auto;
    opacity:1;
    bottom:35px;
    right:10px;
}

@media(max-width:905px){
  .wrapper{
      height:80vh;
  } 
  .section{
      padding:5rem  1rem;
  }
  .slide-show{
    background:rgb(24, 22, 22);
    height:80px;
    width:100%;
    color:#fff;
    display:block;
  text-align: center;
    position: relative;
    border-bottom:1px solid rgb(95, 93, 93);
}
.slide-show .slider.active{
    display:block;
    padding:30px;
    animation:animate .4s ease-in-out;
}

@keyframes animate {
    0%{
        transform:translateX(50%);
    }
}
.slide-show .slider{
padding:0 5rem;
display:none;
}
  .slide-show .prev,
.slide-show .next{
    display:block;
    position: absolute;
   font-size:30px;
   top:50%;
   transform: translateY(-50%);
   font-weight:700;
   cursor: pointer;
}
.prev{
    left:30px;  
}

.next{
    right:30px;
}
  .entry,.item-sub{
    display:none;
    height:0px;
    } 
    nav{
        display:flex;
        align-items: center;
        justify-content: space-between;
        height:20px;
        margin-top:40px;
        width:100%;
        max-width:100%;
        cursor:pointer;
    }
    
    .logo h1{
        font-size:2rem;
        color:#fff;
        text-transform: capitalize;
    }
    .center{
       display: none; 
    }
    .center ul{
        display:flex;
        text-transform:capitalize;
        font-size:20px;
        font-weight:600;
    }
    .center ul li{
        display:inline-block;
        list-style: none;
        margin-right:30px;
        margin-left:30px;
    }
    .hero{
        height:70vh;
    }
    .hero-div h1{
        font-size:4rem;
    }
    .hero-div p{
        line-height: 2;
    }
    .herobtn{
       margin-top:15px;
      
    }
    /*activities*/
.activities{
    width:90%;
    margin:1rem auto;
    margin-top:-4rem;
    background:rgb(12, 10, 10);
    padding:2rem 1rem;
    border-radius:6px;
}
.activities form{
   display:block;
  
}

.activities form input{
  padding:10px;
  display:inline-block; 
  width:100%;
  outline:none;
  border:none;
  border-radius:6px;
}
.activities form span{
 line-height:2;
 text-transform: capitalize;
 font-size:20px;
}
.activities .activity{
    margin-right:0px;
}
.btn{
    margin-top:20px;
    font-size:16px;
    display:block;
    width:100%;
    text-align: center;
    cursor: pointer;
}
/*journal*/
.to-do-header h4{
text-align: center;
margin-bottom:10px;
text-transform: capitalize;
font-size:3rem;
color:rgb(78, 72, 72);
}
/*.personal-space{
    display:flex;
    align-items: center;
    justify-content: space-between;
   
     display: grid;
   grid-template-columns:repeat(2,1fr);

width:100%;
} 
.journal{
    background:#fff;
    box-shadow:4px 4px 15px rgba(0,0,0,0.7);
    border-radius: 6px;
    padding:10px .5rem;
    text-align: center;
    margin-top:30px;
}
.journal .image{
    width:100%;
    height:100%;
}
.journal .image img{
    width:350px;
    height:350px;
    object-fit: cover;
    object-position: center;
}
.journal p{
color:grey;
text-transform: capitalize;
margin-bottom:10px;
font-size:20px;
  
}
.read{
    color:#fff;
    padding:8px 20px;
    display: inline-block;
    background:#000;
    border-radius: 6px;
    text-transform:capitalize;
    margin-top:10px;
}
.read:hover{
    background:#fff;
    color:#000;
     transition: 0.5s all ease;
     border:1px solid grey;
}*/
.therapist{
    padding:10rem  1rem;  
}
.know-section {
    display:block;
    padding:0px;
    }
    .know-section img{
        width:1200px;
        margin-left:0px;
    }
    .paragraph{
        padding:1rem 0;
    }
    
    .know-section h1{
    margin-bottom:15px;
    font-size:3rem;
    }
    .know-section h1 span{
     color: #29d9d5;  
     font-size:13rem; 
     font-family: cursive;
    }
    
    .know-section p{
       max-width:100%;
        line-height:3;
        letter-spacing:2px;
    }
    .more{
    text-transform: capitalize;
}
.review-item ul{
    display:block;
}
.review-item ul li{
    list-style:none; 
       margin:3rem 0;;
}
.review-item  q{
    font-weight: 400;
    font-size:18px;
    line-height:2;
    letter-spacing:.25rem;
}
}
@media only screen and (max-width:550px){
.herobtn{
    margin-top:30px;
    margin-bottom:30px;
    display:block;
    width:100%;
    padding:10px 20px;
    text-align: center;
    font-size:2rem;
    cursor:pointer;
}
.activities{
    margin-top:50px;
}
}

/* @media only screen and (max-width:300px){
.herobtn{
    margin-bottom:0px;
    display:block;
    width:100%;
    padding:10px 20px;
    text-align: center;
    font-size:2rem;
    cursor:pointer;
}
.hero{
    font-size:15px;
}
/* .activities{
    margin-top:30px;
}
.wrapper{
    height:100vh;
    width:100%;
    background-image:linear-gradient(rgba(0,0,0,0.7),rgba(0,0,0,0.7)),url(./img/pexels-belle-co-1000445.jpg);
    background-position:center;
    background-size:cover;
    background-repeat: no-repeat;
  /*  animation: start  15s ease;  
} */
} */


.content-1 {
  display: flex;
  flex-direction: row;
  justify-content: center;
  margin: 100px 0 0 0;
  padding: 0 400px 100px 400px;
}

.content-1 img {
  margin: 0 0 0px 0;
}

.content-1-text {
  font-family: "poppins";
  padding: 0 0 0px 60px;
  margin: 50px 0 0 0;
}

.content-1-text h2 {
  font-size: 3em;
  padding: 0 0 20px 0;
}

.content-1-text p {
  font-size: 2rem;
  line-height: 2em;
}

.content-2 {
  display: flex;
  flex-direction: row;
  justify-content: center;
  margin: 0px 0 0 0;
  padding: 0 400px 100px 400px;
}

.content-2-text {
  font-family: "poppins";
  padding: 0 60px 0 0px;
}

.content-2-text h2 {
  font-size: 3em;
  padding: 0 0 20px 0;
}

.content-2-text p {
  font-size: 2rem;
  line-height: 2em;
}

.content-2-text button {
  font-size: 1.6em;
  text-decoration: none;
  border: none;
  background-color: #fc759e;
  padding: 10px 30px 10px 30px;
  margin: 40px 0 0 0;
  border-radius: 25px;
  font-family: "poppins";
}